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Aligning With Heart
Reiki
Energy Healing/ Reiki promotes healing by enhancing energy flow and correcting disturbances in the “human energy field” or “aura” which permeates and surrounds the body. Energy healing/Reiki is a branch of alternative medicine method. By improving the flow of energy in the energy field supports the self-healing and well-being capacity of the body.
Kundalini yoga
Kundalini as taught by Yogi Bhajan class and uses asanas (postures), mudras, pranayama (breathing techniques) and meditations to balance your glandular system. The practice of Kundalini yoga strengthens the nervous system and enables you to use the energy of the mind and the emotions, so you can control yourself rather than being controlled by your thoughts and feelings. This is yoga for everyday life and benefits you through your breath and body movements.
Aligning With Heart Sessions
* Empowerment Lifestyle Coaching
* Spiritual Guidance - Coaching
* Mind-Body Wellness Coaching
* Fitness Coaching
* Holistic Nutrition
* Mindfulness & Meditation
* Hypnotherapy
* Past Life Regression
* Holistic Nutrition Specialist
* Sound Healing / Crystal Bowls
* Motivational Speaking
* Astro-Numerology Reader
* Intuitive Angel Oracle Card Reader