Aligning With Heart

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* Spiritual

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* Soul Guidance 

* Higher Consciousness 

 Reiki is a Japanese technique for stress reduction and relaxation that also promotes healing. It is administered by "laying on hands" and is based on the idea that an unseen "life force energy" flows through us and is what causes us to be alive. If one's "life force energy" is low, then we are more likely to get sick or feel stress, and if it is high, we are more capable of being happy and healthy. 

 Energy Healing/ Reiki promotes healing by enhancing energy flow and correcting disturbances in the “human energy field” or “aura” which permeates and surrounds the body.  Energy healing/Reiki is a branch of alternative medicine method.  By improving the flow of energy in the energy field supports the self-healing and well-being capacity of the body.  

Hypnosis can be described as an altered state of consciousness. Hypnotherapy is the use of hypnosis for a beneficial purpose. A lot of people think of hypnosis as being in a trance-like state, but that’s not really an accurate description. Being in hypnosis is a natural state not unlike a daydream, it is a super relaxed state of mind and you remain in control the whole time. You would never do or say anything you don't want to, you are just so relaxed you can just cut off from normal everyday things that clutter your mind and cloud your thinking. Being hypnotised allows you to connect with your subconscious mind, this is where you store your memories, experiences and past events. Our brain is unique and by far the most complex organ in the body. It's 100 billion nerve cells connect to shape our thoughts, memories and aspirations. We all want to reach our true potential so many people are turning to hypnosis and hypnotherapy to help their brains find that extra gear.
Most people think of hypnosis as being in a trance like state, but that’s not really an accurate description.  When you’re in a hypnotic state you are really in a super-relaxed state of mind where your conscious mind is so relaxed that you’re not thinking at all about normal everyday things.  Being hypnotised allows you to connect with your subconscious mind and pull up memories, experiences, and other events that played a significant role in your life or in your development.  

Past life regression is a technique that uses hypnosis to recover what practitioners believe are memories of past lives or incarnations. The practice is widely considered discredited and unscientific by medical practitioners, and experts generally regard claims of recovered memories of past lives as fantasies or delusions or a type of confabulation.[1] Past-life regression is typically undertaken either in pursuit of a spiritual experience, or in a psychotherapeutic setting. Most advocates loosely adhere to beliefs about reincarnation,[2] though religious traditions that incorporate reincarnation generally do not include the idea of repressed memories of past lives 

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Spiritual Life coaching is a tool to help you make positive empowering changes in your life. 
It enables you to evaluate the choices and options that are open to you, and then turn that understanding into empowring action.

 I will help you focus on achieving the goals and dreams that are important to you…even if you don’t know what they are just yet!

How I can help you as your Spiritual Coach:

• Discover your natural gifts and a sense of life purpose.
• Develop clarity about what you really want in your life.
• Change self-defeating behavioral patterns that have been blocking and holding  you back.
• Improve your self-confidence and empowered you with motivation and encouragement.
• Create an action plan to close the gap between where you are and where you want to be.
• Achieve results much more rapidly than you would on your own.

Guiding you on the spiritual journey of peace, harmony, happiness, and joy.  You will find clarity and begin to tune in to your own "inner voice".  You will balance your mind, body, and spirit.

 Spiritual Coaching is NOT about religion.
 It does NOT matter what religion you do or don’t belong to.
 Spiritual Coaching is concerned with that unseen power that makes you alive: your Spirit. 

I can help you see and feel a fresh perspective on your life! 

Crystal Bowls Sound Healing works because we are all made of energy and vibration.  Dis-ease occurs when our body is out of sync & not in harmony. Crystal Bowls Sound Healing tones vibrate  through our Chakras (Energy Centers)  breaking up blockages and stagnate energy this process clears & opens our energy centers. This is an alternative holistic way to heal our lives.  

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